Seafood…Wonderful Sea Scallops!!!

Lemon-Pepper Seasoned Seared Sea Scallops———-Serves 4—————–Prep/cook time 4-5 minutes

I have a simple, easy recipe to sear Sea Scallops using lemons to share with YOU today. I buy mine Fresh from the Seafood Market but you can use Frozen Sea Scallops. You’ll need 16 ounces (one pound) to serve 4 the prep and cooking time is a matter of minutes. I use my grill pan for these. You can use a hot skillet. You’ll need 2 whole lemons washed, zest and juices, 1/4 stick of melted butter in a mixing bowl add 1 teaspoon black pepper, stir lemon juices, zest and pepper together. Add the Sea Scallops (gently now) and coat them in the mixture. Add to heated grill pan and sear a few minutes each side. These are so easy, so flavorful and one of my absolute favorites!

We like to serve these Sea Scallops with brown rice and roasted asparagus but you choose whatever sides you might prefer. A mixed salad, baked potato. So many choices.

I hope you will enjoy if you love Sea Scallops as much as I do. In closing, I wish you “Good Health” Cheryl “Cheffie Cooks” Wiser. All Things Citrus.

See YOU!  Have a great day.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s